The dog, the kids, your spouse, the house, work that you get paid to do, spirituality, educational advancement, sexuality, hobbies, passions, friends, and extended family - they're all pulling on you 24/7.
Add a chronic illness, infertility, or a recent loss to the mix and you've got the recipe for overwhelm.
Counseling with Dr. Gretchen can help you develop appropriate priorities, set better boundaries, and make better decisions about how to manage your life so that you're taking care of yourself well without sacrificing important relationships and projects.